Make a fish face and suck your cheeks in, to get rid of the double chin; smile and force your eyes open to exercise your muscles – sounds familiar? With social media swamped with ideas to address the adult urge...

Most desi girls would agree that having our grandmothers as beauty advisors has been an exciting part of growing up. From whipping a face mask with traditional ingredients to plucking herbs from the garden to formulate a cleanser or scrub,...

While omega-3 fatty acids are often talked about for their incredible health benefits, which largely stem from their anti-inflammatory properties, their benefits to skin health aren’t spoken about as much. Although omega-3 fats can help improve our skin’s health mostly...

Despite the prevalence of acne, a lot isn't known about how it gets formed and the various reasons behind why we get pimples. Here's everything you need to know.

How to fight signs of ageing becomes a fairly common question once we’re in our late 20s to early 30s - and billion-dollar industries have tried to answer it, with products ranging from anti-aging creams to injectables like botox and...

We all know that sun exposure tans our skin, but we may not be aware of why this happens or how we sometimes even get dark spots or pigmentation. It’s because some of our skin cells release a reddish-brown pigment...

It’s fairly common knowledge that excessive sugar consumption is bad. We know it leads to weight gain and diabetes, and are even becoming more aware of the role it plays in a wide range of diseases, from PCOS to heart...

The healthier our skin is on the inside, the better it looks on the outside. When our skin doesn’t get the nutrition it needs, its ability to withstand damage from the environment and other elements gets compromised. Pollution, the sun’s...

As collagen supplements gain more popularity in the beauty industry, it’s worth understanding exactly what collagen is and how supplementation can improve our skin’s health. The most abundant protein in mammals, collagen comprises a significant portion of the substance that...