Nutrova Multivitamin For Women

Research suggests that typical eating patterns, common cooking methods, lifestyle stressors, and limited sun exposure can result in lower levels of key nutrients, particularly in Indian diets. A well-formulated multivitamin helps restore that balance.

Yes, a daily multivitamin with a science-backed formulation can be taken long-term. It's important to choose one with bioavailable forms of nutrients, in amounts tailored to your dietary context and needs.

Multivitamins with safe, research-backed doses and bioavailable forms are generally well tolerated. It's best to take them with a meal to improve absorption and comfort. If you have any health condition or are taking any medication, it's best to consult your healthcare professional before starting a supplement.

While formulating the multivitamins, we took into account the nutrient content in standard Indian diets. The dose is optimised, as per the Recommended Dietary Allowance, to bridge the nutritional gaps, making it safe for long-term use.  It's best to consult your healthcare professional before starting a supplement.

While all our products are designed to work well together, we recommend not to take Nutrova Multivitamin for Men/Women alongside Nutrova Kerastrength. If hair quality or hair fall is an issue, Nutrova Kerastrength is recommended for 2-4 months, after which nutrient levels can be maintained with Nutrova Multivitamins for Men/Women.