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Nutrova Complete Omega 3

A 100% vegan source of DHA

₹ 1,200
Inclusive of all taxes
Pack of60 Vegan Capsules
DESCRIPTION
  • Contains the long-chain omega-3 DHA extracted from marine algae, which is otherwise missed in vegan diets
  • DHA is an omega-3 fat that forms structures of our brain, nerves, eyes and skin and also regulates inflammation
INGREDIENTS

Algal extract containing 17% DHA, lemon flavour

3RD PARTY TEST REPORTS

Available reports of current batch:

  • Nutrient Label
  • Purity (amount of DHA)
  • Heavy Metal Testing
  • Gluten
  • Oxidation

Latest test reports

HOW TO USE

1-2 tablets daily, ideally after a meal

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Nutrova Complete Omega 3

₹ 1,200

Algae-derived, long-chain omega-3 in gelatin free cellulose capsules.

The Science

Omega-3 fats are essential nutrients, meaning that we have to get them from our diets. Plant-based foods contain the short chain omega-3 fat ALA which our body can convert to the long chain omega-3 that it needs, namely EPA and DHA. However, less than 5% of dietary ALA is converted to DHA, meaning that consuming even extremely high quantities of ALA-rich foods (flax seeds, etc.) may not get you to meet your recommended daily requirements of EPA and DHA.

EPA and DHA help regulate inflammation and must be consumed in proportion to omega-6 fats, which support inflammation. However, urban Indian diets contain 38 to 50 times as much omega-6, which can promote chronic inflammation.

DHA is additionally important because it is also an important structural part of our brain, eyes, nerves, and cells.

Nutrova Complete Omega 3 contains a vegan-sourced DHA, making it ideal for vegans, vegetarians who do not consume much dairy and individuals with fish allergies looking to increase their omega-3 intake.

Frequently asked questions

Can anyone consume it?

Yes, women and men of all ages require the same nutrients for healthy hair. However, pregnant or lactating women, people with medical conditions or people on chronic medication should first consult their doctors.

How many capsules should I consume?

It’s important to have at least 1 capsule daily, but we encourage you to have 2, given the minimal intake of this nutrient in a typical vegan or vegetarian diet.

Why is this different from flaxseed oil supplements?

Flaxseed oil is an excellent source of short-chain omega-3 fats (ALA), but does not contain DHA, the omega-3 fat that forms a part of our brain, nerves, eyes and skin. Our body can convert ALA to DHA, but in a very low conversion rate (only 1 to 4% gets converted). Directly consuming DHA is important in order to derive its proven health benefits.

Can I have it with another Nutrova product?

Yes, all our products are designed to work well both individually and together.

How long can I consume it for?

Nutrova Complete Omega 3 can be safely taken long-term, it’s perfectly safe to consume for any duration you choose.

Customer Reviews

Based on 6 reviews
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S
SIMRANJEET SINGH (Bathinda, IN)

Nutrova Complete Omega 3

M
Mahendra Kumar Balai (Jaipur, IN)
Wonderful product for Vegans

It is very good product for vegetarians. I am using this product and benifited too much. I will definitely like to suggest others also for using this good product. Of course nice product for veggies.
Thanks

S
Sindhu Achari (Trivandrum, IN)
5 star

good product

A
Anupama Motwani
Helpful product

My doctor asked me to take omega-3 fats because he said it's essential for good health. But I'm allergic to fish and don't like flax seed oil so Nutrova's omega-3 was helpful!

N
Natasha Kapadia
Has kept me healthy :)

After trying many supplements that didn?t suit me, I finally found Nutrova Omega 3 - finally a non-fish source (I?m allergic to fish) with no strange smell or taste. It has helped me meet my omega 3 need and kept me healthy :)

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