Nutrova Magnesium + D3
Magnesium bisglycinate for optimal health
Highly bioavailable magnesium bisglycinate, with vitamin D3 for enhanced absorption.
As a cofactor for hundreds of reactions in our body, magnesium is amongst its most abundant minerals.
While its intake is sufficient in our diet, its absorption is limited to less than 50% due to various factors like intake of fibre and other minerals. Magnesium is also lost through excessive sweating and becomes particularly important for individuals with intense exercise routines.
Nutrova Magnesium+D3 contains Magnesium bisglycinate, a highly bioavailable form of this essential nutrient, at a safe, optimal dose of 100 mg, ideal for the Indian diet.
Yes. Nutrova Magnesium+D3 can be consumed by anyone looking for a magnesium
supplement. It's especially helpful for those looking to relieve stress and
promote sleep. However, pregnant or lactating women, people with medical
conditions or people on chronic medication should first consult their doctors.
We recommend taking Nutrova Magnesium+D3 along with or just after a meal to maximize absorption of nutrients.
Yes, this can be taken with all our other products except Nutrova Calcium+Magnesium, which also contains magnesium.
We would recommend taking it at a different time than any Iron- or
Zinc-containing product like Nutrova Kerastrength to ensure maximum absorption.
None at all. Just make sure to read its ingredient list carefully if you have any food allergies.
Magnesium supplements at high doses (over 300 mg) can cause digestive issues in some individuals, but this will not be a problem at the 100 mg dose in Nutrova Magnesium+D3.
Magnesium supplements typically contain more than 300 mg of magnesium. The tolerable upper level intake set by the Indian Council of Medical Research- National
Institute of Nutrition (ICMR-NIN) is 350 mg.
High doses of magnesium are unnecessary as our diet provides magnesium as well. Additionally, high doses of Magnesium can cause gastrointestinal distress.
Nutrova Magnesium+D3 contains 100 mg of a highly bioavailable form, magnesium
bisglycinate. It also contains a vegan vitamin D3 for enhanced absorption.
We recommended consuming it daily for at least 2 months. After that, the continuation is entirely up to you. It’s perfectly safe to consume for any duration you choose.
