Stir 1 measuring spoon (approx. 5g) in 1 glass of water. Consume immediately.
Tip: Use 1-2 spoons daily as needed. Increase your fibre intake gradually, and also increase your daily intake of water.
A fibre blend for gut health and general wellbeing
Dietary fibre is important for our health. We need to consume 25-40 grams daily, for its several health benefits - from normalising bowel movements, to regulating blood sugar.
Nutrova Functional Fibre contains a superior blend of fibres:
'Fenugreek galactomannan’ from fenugreek (methi) seeds: exceptionally soluble fibre that moves material through the digestive system, absorbs fats & sugars, and feeds our good gut bacteria.
Gluten-free wheat fibre extract: excellent insoluble fibre, which adds bulk to waste and encourages bowel movements
Frequently asked questions
How
should
I
consume
it?
How
often?
Begin with one 5-gram scoop a day, mixed in a glass (250 ml) of water, 30 minutes before a meal. You can choose to gradually increase your dose to 2 scoops daily (before meals), over a few days. Consume 1 glass of water for every scoop. Our clinical study showed that individuals who consumed the product twice daily saw significant improvements to digestive health and a number of parameters including triglycerides and LDL cholesterol.
Are
there
any
side
effects?
None at all. Just make sure to read its ingredient list carefully if you have any food allergies.
Is
it
similar
to
psyllium
husk?
Nutrova Functional Fibre contains fenugreek/methi fibre, which is a much better prebiotic (source of food for our good gut bacteria, which play a significant role in keeping our gut healthy) compared to psyllium husk.
Can
I
have
it
with
another
Nutrova
product?
Yes, all our products are designed to work well both individually and together.
Why
isn't
it
flavoured?
Our primary goal with this product is to provide the most effective dietary fibre while minimizing unnecessary additives or sweeteners that could compromise its efficacy. However, we understand that taste plays a role
in ensuring customer compliance, we also offer a lemon-flavoured option that provides a pleasant taste while maintaining the product's effectiveness, encouraging consistent use for better results
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