TOP 3 FOOD GROUPS TO HELP LOWER CHOLESTEROL
- October 24, 2014
Diagnosed with high cholesterol? Here’s how your diet can play a vital role in helping reduce this to acceptable levels.
We present a list of top three food groups that should form an essential part of your diet to help reduce bad cholesterol.
Further, some additional lifestyle changes that can help include exercising, quitting smoking and maintaining optimal weight. Please consult your Doctor for more information on these lifestyle changes.
*Nutrova’s Functional Fibre contains soluble fibre and can help provide you with your daily recommended dose of fibre to help reduce cholesterol levels