Login

Register

Login

Register

Note: We are currently only accepting online payments (Cards, Netbanking, eWallet, UPI) to facilitate contactless delivery.

Blog Details

While we keep telling you about why your diet should not lack fibre, we also want to warn you that too much of fibre in your diet is also a bad thing.

One of our customers wrote to us saying that he felt bloated after doubling his dosage of fibre and asked if it was normal.

Nutrova’s Functional Fibre is made of natural soluble and insoluble fibre, so as such you shouldn’t experience problems with your system. However, there are three things that you might experience if you end up taking more of it than you should:

  • Bloating
  • Gas
  • Overactive bowels
For more on excess consumption of fibre, please check this article that speaks of Three signs that indicate you are consuming too much fibre.
If you need more information about dietary fibre, please write in to us at nutrition@nutrova.com and we will be glad to help answer all your queries. And remember, a balanced diet and a balanced fibre intake is always the best approach to take!

Tagged 

Related Post

Organic Foods: Decoding the buzz

Organic Foods: Decoding the buzz

07 February 2020
The Deep Dive Series: How sleep affects skin health!

The Deep Dive Series: How sleep affects skin health!

15 March 2019
How Acne Forms in Our Skin

How Acne Forms in Our Skin

25 February 2019

[vc_row][vc_column][vc_message message_box_color="alert-warning"]Note: Given the ongoing curfew, our courier partners can only accept prepaid shipments and provide services to select pin codes. Please enter your pin code below  to check if it is currently serviceable.[doyoudeliver][/vc_message][/vc_column][/vc_row] Dismiss

Login Account

Already a Rubnio Customer?

Invaild email address.

6 or more characters, letters and numbers. Must contain at least one number.

Your information will nerver be shared with any third party.