Category Archives: Digestive Health

The Deep-Dive Series: The Gut Microbiome

You’ve probably already heard of our ‘gut bacteria’ – the good bacteria that live in...

The Deep-Dive Series: How We Digest Food

We know that food gives us the energy and building blocks we need to grow,...

The Deep-Dive Series: How Our Immune System Works

Understanding how our body fights off infections is generally accompanied by a deeper sense of...

FOODS FOR A HEALTHY GUT

Probiotics” are the bacteria (and some other microorganisms) that benefit our health, and also come in the...

HOW YOUR GUT BACTERIA AFFECT YOUR HEALTH

Our body is full of bacteria – a fact that almost never fails to conjure...